Mindful Arts, In-Person, Osprey Park, Monday, October 10th, 3PM

Osprey Park 801 1st Street, Sultan, WA

Mindful Arts On World Mental Health Day, explore artmaking as a mindfulness practice for personal growth and creative expression. Discover what you can create when focusing on the sensory experience and releasing perfectionism. All artistic abilities welcome! For teens and adults. Presented by Kathy Lynott at Frivolous Notions Art. MONDAY OCT. 10 3 PM OSPREY […]

Slow Flow Yoga, In-Person Event, Osprey Park, October 22nd, 10AM

Osprey Park 801 1st Street, Sultan, WA

Slow Flow Yoga, In-Person Event Learn a slow, beginner-friendly version of Vinyasa yoga that links the breath to movement using a creative sequence of postures. Sign up today! For adults. Presented by JB Fitness. SATURDAY OCT. 22 10 AM OSPREY PARK 801 1st St. Sultan, WA Click here to view flyer!!